This is Selwonk.

Selwonk™ is a boutique executive coaching and consulting firm helping companies scale Gen Z talent, optimize people operations, and elevate employer brand through high-impact storytelling.

Our proprietary frameworks and curriculums blend systems thinking, peak energetic performance strategy, and cognitive science principles to help companies attract, develop, and retain emerging talent—while empowering leaders to perform with energetic precision and strategic influence.

FOR COMPANIES & TEAMS

From internship strategy to recruiting operations and employer brand, we design scalable systems that attract, engage, and retain Gen Z talent.

FOR INDIVIDUALS & LEADERS

We empower leaders to master energetic precision and strategic influence via energy management, career reinvention, personal brand, and Human Design strategy.

Bridging the leadership and

talent gap of modern work.

Meet Jillian Knowles

Jillian Knowles is the founder of Selwonk™, and a Certified Executive Coach and Early Careers Talent Strategist. She rose through the ranks by building and scaling the early careers hiring infrastructure at AlphaSights in the Americas, and her latest signature consulting engagement involved launching the first-ever U.S. internship program at Third Bridge.

Known for her frameworks and curriculums that blend systems thinking, peak energetic performance strategy, and cognitive science principles, Jillian helps organizations reimagine how they develop their people— and helps individuals perform with energetic precision and scale their strategic edge without depletion.

Based in Brooklyn, Jillian also performs as a storyteller and writer, and shares high-impact weekly content on peak energetic performance and Gen Z talent strategy on LinkedIn.